[VIDEO] Duncan Nugget® #197: Protecting Your Momentum

There are few things harder than starting.

Starting what?

Anything that is a worthwhile endeavor.

It takes a lot of energy to get started. The Space Shuttle uses the most fuel during take off. Your car uses the most battery power when it’s starting up. Think about that. It recharges when it’s running.

Getting started in school or starting a new job, exercise program or business, is challenging because you’re creating momentum and fighting inertia: the natural tendency of an object to resist a change in motion.

Be careful. It’s the start-up phase that breaks a lot people. But not you, right?

You want to take at least one action step, daily, that will help you build and protect your momentum because one thing that’s harder than starting is starting over.

Million-Dollar Question:
What are you committed to doing to
build and protect your momentum?

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DISCUSSION QUESTIONS

1. Have you (or someone you know) ever been doing really well at something and then just stopped working on it? What happened? If it could be done all over, what would you do or suggest the person does differently? How will you use this knowledge in your future endeavors?

2. In your opinion, what are the 3 main reasons people have a hard time getting started on their goals? Have any of those things ever affected you? How? What did you do about it?