Duncan Nugget® #95: Health and Wellness
Dec
I once saw someone working out on the treadmill while she was reading a tabloid. The publication was three levels below the National Enquirer. The story that she was engrossed in was about Elvis and Bruce Lee being kidnapped by aliens.
How ironic is that? She was taking good care of her body, but cramming all of that garbage into her mind.
Eating healthy and thinking healthy go hand because the mind and body have inescapable effect on each other. Substances introduced to the body affect the mind; processes introduced to the mind affect the body.
Million-Dollar Question:
Are you eating AND thinking healthy?
- Categories: Character DevelopmentDuncan NuggetsPersonal DevelopmentProfessionalSelf-Awareness & PurposeYoung Adult
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The Leading Soft Skills Training Program for STEM Students. Check out S3TEM.com
The 5 Soft Skills Clusters
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